Reflexology, sometimes referred to as foot massage is a medical practice involving the application of manual pressure to precise areas on the hands and feet. This is typically done using fingers, hands and thumb massage...

Each massage offers its own advantages and benefits, so it can be difficult to determine the ideal method for you. There are certain methods which are employed in the field of sports therapy. Massage therapy for deep tissue...

Massages can be used to help target muscles that are tight or in tension. Certain types of massages such as deep tissue are known to produce less soreness from massages if you're very sensitive, suffer from a lot of tension...